Cures for Common Feet Ailments: Neuropathy, Tailor’s Bunion, and Foot Ulcers
Don’t restrict your health knowledge to problems about your heart, stomach, lungs, or any other part of the body that’s commonly discussed by health professionals.
You should also increase your awareness about foot ailments…starting now.
When a person is diagnosed to have neuropathy, this means that the individual has lost sensation in his feet. With neuropathy, your feet aren’t able to recognize when they’re being subjected to extreme heat or cold. The nerves in your feet aren’t even able to inform your brain when they’re in pain. Neuropathy is often related to diabetes.
Besides diabetes, peripheral neuropathy may also be attributed to alcoholism, nutritional problems, and even AIDS. When your feet are exposed to temperature extremities, it can also lead to peripheral neuropathy. Other lesser-known causes are the wrong choice of medication, arthritis or other diseases common to aging, and scleroderma.
Lifestyle Changes – Decreasing intake of alcohol and nicotine as well as regulating exercise in your life will greatly help in preventing you from experiencing peripheral neuropathy.
Footwear Choices – By simply choosing the right shoes to wear, you’re already lowering the risk of having peripheral neuropathy. We’re not saying that you should stay off those lovely stilettos forever, but rather, just limit the use of them to special occasions.
Regulating Glucose Levels – Diabetics must take care not to have too low or too high glucose levels because this can lead to peripheral neuropathy.
Regular Check-Ups – Even if you are taking absolute care of your feet, visiting the doctor regularly still wouldn’t hurt.
Medication – At times, rather than loss of feeling, your feet may instead be subjected to extreme pain when it is suffering from peripheral neuropathy. In such cases, the use of pain relievers and antidepressants are advisable.
Also known as a bunionette, tailor’s bunion is a metatarsal disorder. More specifically, this condition is an enlargement of the fifth metatarsal bone in your tiny toe. Although tailor’s bunion is more often an inborn disorder, you can have a physician confirm your suspicions through X-rays.
If you happen to notice that your tiny toe has a slightly different appearance compared to other people’s tiny toes, that’s already a good indication you have tailor’s bunion.
Making It Worse: If you have tailor’s bunion, your condition will only worsen if you persist in wearing ill-fitting shoes that place constant pressure and friction on your toe.
The Right Shoes: If you have a tailor’s bunion, it automatically requires you to bid farewell to shoes with tight or pointy tips. Yes, it’s a definite fashion sacrifice, but if you love your feet, you need to do it.
Oral Medication: You can take pain relievers to keep the pain and inflammation at a tolerable level.
Injection: Your physician may also inject corticosteroid to your system to reduce inflammation.
Bunionette Pads – Use of these will help decrease the pain you feel in your feet and ankles.
Icing – For emergency situations, slapping a pack of ice will aid you in your quest to forget the pain that tailor’s bunion is causing you.
Surgery – If there’s chronic and persistent pain, the only possible recourse left to you may be undergoing surgery. You’ll be glad to know however that these surgeries have high success rates. Recovery time depends on the type of degree of seriousness of the surgery.
Yes, stomachs are not the only ones that develop ulcers. Our feet are vulnerable to them, too…unfortunately. Diabetics are more prone to having foot ulcers than other individuals. Worse, if foot ulcers are not given immediate treatment, they may, later on, require amputation of a part of the foot or the whole leg itself.
When there’s a break in the skin, it can lead to a foot ulcer. This break is an opening that may allow bacteria and virus to enter your body.
If you like walking barefoot, favor ill-fitting shoes, or experience constant and extreme pressure or friction on your feet, such preferences or circumstances can lead to foot ulcers.
Symptoms of an Infected Foot Ulcer: Visible redness and swelling are common symptoms of this condition. Experiencing fevers, colds, an abnormal increase in glucose levels, and becoming easily exhausted are other signs of an infected foot ulcer.
Besides getting rid of circumstances that led to foot ulcers, you can also take medication and use dressings to treat them.